About the Screen (5Working Modes)

1-HIIT high-intensity interval training mode
-Healers lie down and do HIIT-like training to increase muscle strength, cardiovascular endurance and glucose metabolism, so that the body consumes more calories.
-Significantly reduces body fat while exercising muscles
-Effectively reduce the heavy exercise load required by the therapist when doing HIIT high-intensity interval training
2-Hypertrophy: Muscle training mode
-Muscle training mode focuses on muscle growth
-Helps create and maintain a healthy body by inducing muscle growth
-Muscle training mode setting to stimulate the benefits of anaerobic training at the most ideal frequency and time
It is recommended that the therapist consciously keep breathing when the muscle is stimulated during the process; on the contrary, when the stimulation of the muscle stops, breathe for a short time and then breathe again to provide sufficient oxygen and energy
3-Strength: Muscle strength training mode
-Muscle strength training mode is like weight training
-Only increase muscle strength without increasing muscle mass, and focus on high intensity. Low-frequency training method
-Need to maintain the number and thrust of high-intensity stimulating neurons in a short time and the coordination ability of muscle fibers
4-Combo 1(HIIT+ Hypertrophy):
Strengthening training mode for increasing muscle mass and reducing fat
-Combo1 is a combination of HIIT and Hypertrophy modes
-The mode is designed for therapists who want to burn fat and exercise muscles at the same time. There are 5 cross-repetition frequency and intensity designs. The 30-minute treatment makes the therapist
5-Feel the contraction of different muscles
Combo 2(Hypertrophy + Strength): Strengthen muscle building and strength training mode
-Combo2 is a combination of Hypertrophy and Strength modes
-The model is for people who want to be more fit
-At the same time strengthen the strength and muscles to help its overall muscle growth